Sometimes in life we go through different phases. One min we feel that we are finally on the top in our work place, our friendships, and our relationships, and we just feel "FAB".
It does feel great but when we come to a crash course landing it can be very difficult to overcome especially when it feels as if there is no one around to even simply say that its gonna be okay.
Sometimes it seems unbearable and even crash really hard and go through depression, overeating, and self destruction.
Often times it seems as if we are in a pit and at the point of no return.
Those times where we neglect our hygeine, and we are surrounded by empty take out boxes and we let phone line go to voice mail.
Looking back on those dark times we ask ourselves how we got out of that cycle.
The key is remembering that nothing lasts forever and the same way we made it last time we can make it again.
Depression is a force that not even pills can conquer and it takes a lot of self strength and prayers to overcome.
One of the great of looking at things is that once you are down your down and from the bottom the only direction is UP.
Life is something that is not meant to be taken by the clumps its a day by day and step by step one stair at a time.